Whey Protein Whey Protein is really a briiliant supply of branched-chain aminos (BCAAs), that are utilized to fuel working muscles and stimulate protein synthesis. Leucine plays a key role in starting protein synthesis. When leucine is ingested in high amounts, including with whey protein supplementation, there is greater stimulation of protein synthesis, which might speed recovery and adaptation to push (exercise, strength training).
Whey protein is one of the many
bodybuilding supplements we supply at Colossal Supplements, we feel whey protein isolate is essetial, along with excercise and also the right diet to produce lean muscle gains. Other great protein products may include the slower digested casesin protein, great for consuming right before bed or egg protein products.